8 Best Smoothie Recipes For Weight Loss


Healthy green smoothies for weight loss

I love smoothies and they are my favorite weight loss drinks.

They are packed with nutrients, are very easy to prepare, and taste absolutely delicious.

They also help me feel fuller for longer and have the added benefit of boosting your metabolism which means more weight loss!

Combine smoothies with a healthy diet and exercise routine to uncover one of the little-known secrets to burning extra pounds.

These are my 8 favorite smoothie recipes that I added to my diet that have helped me lose weight and improve my health.

1. Tropicana smoothie

Healthy green smoothies for weight loss

Serves: 2 smoothies

Ingredients:

  • 1 banana
  • 1 cup of pineapple chunks
  • 1 ½ cup of plain yogurt
  • 1 ½ cup pulpy orange juice

Instructions:

Place all the ingredients in a blender and blend until smooth.

2. Stone fruit smoothie

Healthy green smoothies for weight loss

Serves: 2 smoothies

Ingredients:

  • 1 banana, chopped
  • 2 peaches, chopped
  • 2 nectarines, chopped
  • 6 tablespoons of Greek yogurt
  • 1 tablespoon of honey
  • 2 cups of coconut milk

Instructions:

Place all the ingredients in a blender and blend until smooth.

3. Cinnamon twist smoothie

Healthy green smoothies for weight loss

Serves: 2 smoothies

Ingredients:

  • 2 bananas, sliced
  • 6 tablespoons of plain yogurt
  • 1 tablespoon of ground cinnamon
  • 3 teaspoon of maple syrup
  • 2 cups of almond milk

Instructions:

Place all the ingredients in a blender and blend until smooth. Pour into 2 tall glasses.

4. Blueberry Oatmeal Smoothie

Healthy green smoothies for weight loss

Serves: 2 smoothies

Ingredients:

  • 2 cups frozen blueberries (if using fresh berries, add ice to thicken)
  • 6 tablespoons of strawberry flavored yogurt
  • 2 cups of oat milk

Instructions:

Place all the ingredients in a blender and blend until smooth. Pour into two glasses.

5. Matcha and kiwi smoothie

Healthy green smoothies for weight loss

Serves: 2 smoothies

Ingredients:

  • 2 bananas, chopped
  • 3 kiwis, peeled and chopped
  • ½ cup of Greek yogurt
  • ¼ cup boiling water
  • 3 teaspoons of Matcha powder
  • 2 cups of almond milk or any other milk of your choice

Instructions:

Place the matcha powder in a cup with boiling water and stir. Pour into a blender and add all the other ingredients.

6. Blueberry, orange and coconut smoothie

Healthy green smoothies for weight loss

Serves: 2 smoothies

Ingredients:

  • 1 orange, peeled and chopped
  • 1 frozen banana, pre-chopped and frozen or use a chopped fresh banana
  • 1 cup of frozen blueberries
  • ½ cup of Greek yogurt
  • 1 teaspoon of vanilla extract
  • 2 cups of coconut milk

Instructions:

Place all the ingredients in a blender and blend until smooth. Divide between two glasses.

7. Peach, banana, coconut and spinach smoothie

Healthy green smoothies for weight loss

Serves: 2 smoothies

Ingredients:

  • 2 bananas, cut into pieces
  • 2 peaches, skin on and cut into pieces
  • 2 handfuls of torn spinach leaves
  • 4 tablespoons of plain yogurt
  • 2 cups of coconut milk

Instructions:

Place all the ingredients in a blender and blend until smooth.

8. Healthy green smoothie recipe

Healthy green smoothies for weight loss

Serves: 2 smoothies

Ingredients:

  • 1 avocado
  • 2 handfuls of washed spinach leaves
  • 1 apple, peeled, cored and diced
  • 2 tablespoons of mint leaves
  • 1 tablespoon of ginger, peeled and finely chopped
  • Juice of ½ lemon
  • 2 cups of water

Instructions:

Place all the ingredients in a blender and blend until smooth.

Final words

Delicious and easy!

8 decadently delicious and healthy smoothie recipes for weight loss.

Add these weight loss smoothies to your diet and meal plan to keep you feeling full longer without feeling hungry while reducing your calorie intake.

Cutting down on your calories is by far the easiest way to lose weight naturally.

Try this special ‘Carb-Trick’ that melts up to 1 pound per day

“All this by pairing flavors?” I asked.

I met an old friend for lunch last month and was very impressed with his beauty.

She said, “It’s not so much about the flavor pairing, but rather how it wakes up what the Japanese call ‘the doubling weight loss molecule’ which signals a fat burning effect of. 22 hours a day in the female body. “

Although I was skeptical, I have struggled with my weight for the past few years so I have tried and watched the same video she made.

Well it wasn’t until a few weeks later and you know what they are saying about “you can’t transform your body overnight” …

They are right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends who ask ME what I do differently 💅





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